Hypnotherapy offers a powerful and efficient path to personal transformation—one that works by accessing the subconscious mind, where your patterns, beliefs, and inner wisdom reside. Unlike traditional talk therapy, which often focuses on conscious insight and analysis, hypnotherapy works with the subconscious mind, enabling efficient and often surprising shifts and changes to take place.

This process is not about being "fixed" in one session—although rapid breakthroughs are common. True, sustainable change is often a journey, and I'm here to support you through it. Whether you're addressing anxiety, unwanted habits, limiting beliefs, or simply feeling stuck, we work together to gently shift the inner programming that shapes your experience of life.

A core part of my practice is guiding you to access your own answers. In each session, I facilitate a deeply relaxing and enlightening experience that helps you connect with your inner resources and innate wisdom. You'll also gain practical tools—like self-hypnosis and somatic techniques—that empower you to continue your transformation between sessions and beyond.

Hypnotherapy is more than a technique. It's an experience of reconnection—mind, body, and spirit. The changes that unfold often ripple through many areas of life, bringing a sense of clarity, confidence, and healing on multiple levels.

If you're ready to make real change for yourself, you're in the right place!

I offer sessions over Zoom, and in-person for those in the Portland, OR area.

My office is located at 2926 NE Flanders St, Portland, OR 97232